Friday 27 September 2013

Do you live a heart healthy lifestyle?

Quiz: Do you live a heart healthy lifestyle?

by Nirmalya Dutta

September 29 is World Heart Day.

Our heart is probably the most important organ in our body but we spend the better part of our day abusing it by making unhealthy lifestyle choices like smoking, drinking excessively, eating junk food and not exercising. Take this quiz to find out how healthy your lifestyle is for your heart?

* How often do you exercise in a week?
About twice a week
More than four times a week

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